Today’s Spring Health Check Day at my office, where employees can check their blood pressure, posture, body fat and selective functional movement assessment. I failed with flying colors! Here are my vitals:

Body Lean: Right
Head Tilt: Right
Shoulder: Right
Pelvis: Right
Weight Balance: Right +10 lbs.

After the health check, some of us went to the Canadian Blood Services to donate blood.  Go and save a life!

Blood Pressure: 122/75

Body Fat %: undisclosed =)