Today’s Spring Health Check Day at my office, where employees can check their blood pressure, posture, body fat and selective functional movement assessment. I failed with flying colors! Here are my vitals:
Body Lean: Right
Head Tilt: Right
Shoulder: Right
Pelvis: Right
Weight Balance: Right +10 lbs.
After the health check, some of us went to the Canadian Blood Services to donate blood. Go and save a life!
Blood Pressure: 122/75
Body Fat %: undisclosed =)
This is strictly for archiving. I figure I’d screen capture an aerial pic of BC Place courtesy of Google Maps before they do an update. For nice photos of BC Place, visit my cousin’s blog here.
To see the new BC Place coming in 2011, check out this link on Youtube: BC Place 2011
Another year, another Sun Run. You figure that since this is my 6th year, I would be a bit more prepared. Again, with no real run under my belt, I set my sights on doing the Sun Run under the hour mark. I’ve been successful the past years, but I failed to consider that I’m packing more weight this time round. I don’t have the official time yet, but I’m pretty sure I was over an hour by half a minute. I’ll be more prepared next year…ya right.
Update: Official Time – 1:00:19
Just like lookin’ in the mirror, a little pudgy in the middle.
Box seats! Thanks Gabe for bringing me to tonight’s game. Though the game was far from perfect, it was a great experience nonetheless. Now that I’m home, I’m trying to forget the game I witnessed tonight.
